LIFE MANTRA (LIFESTYLE MANAGEMENT WORKSHOP)

Wellness is an approach to life where you aim at recognizing the risk factors that could lead to life threatening diseases in future and thereafter work toward reducing them.

Lifestyle management is your first step towards healthy life. Life expectancy has grown by exponentially in the last 50 years due to wonders of modern medical science. However, with this improved lifestyle, new disorders have emerged and are rapidly growing.

By year 2020, 7 million Indians might die because of lifestyle disorders like Lifestyle management is your first step towards healthy life. diabetes, heart diseases, obesity etc.

By year 2020, approximately 60% of Indians will be suffering from heart disorders.

By year 2025 total number of diabetic patients will go from 19.4 million to 57.2 million. (30 million individuals are overweight or obese).

Lifestyle disorders are a direct result of modern lifestyle. Common rea- sons for lifestyle disorders are unhealthy diets, alcohol, smoking, sedentary lifestyle, poor stress management, erratic sleeping patterns etc.

Life style management as the name suggests is a support network en- abled to enhance once life on the personal, social and professional level. The prevalence of DH2O (diabetes, heart problems, hypertension and obesity) is largest amongst Indians. Lifestyle disorder forms a never ending cycle in one’s life.

Life style management is the ideal way through which one can achieve their desires of living a healthy, stress free and satisfied life. Which will lead to a more enhanced and productive professional life. We at REACH ATHA SOLUTIONS give solutions for a healthy lifestyle through:

Foods and you:

Staying healthy without giving away your favorite foods.

Detoxification:

We have remedies to help rejuvenate your body and cleanse it from the toxins which hinder our dream of a healthy lifestyle.

Workout:

Simple and efficient ways to stay fit.

Stress management:

We have remedies to help rejuvenate your body and cleanse it from the toxins which hinder our dream of a healthy lifestyle. We provide ways to combat stress through the unique concept of holistic approach towards lifestyle management which includes Hypnotherapy, Seichem, EFT, Homeopathy, Reflexology, Sleep management, Graphology and DMIT test paired with counselling. These tools will help one deal with relationship stress, career stress and educational stress.

We hope to stretch out our support network and help you live a healthy, happy and stress-free