HAPPINESS – SMILE In the Life Mantra health journey, we tackle various topics every...
Understanding teen development A teenager’s brain is still actively developing, processing information differently than...
PROBIOTICS We all know the role friendly bacteria play in good digestion but did...
Weight loss Combination of 1200 Calorie Meal Plan with Exercise A healthy and...
SLEEP MANAGEMENT 4: Be smart about what you eat and drink Your daytime eating...
The first step in hair-care is your diet and the two most important things...
These days while juggling between work, family, and other commitments, you can become too...
