LIFE MANTRA
Everyone dreams of Long healthy life. But in reality, how many people can achieve it? Our ancestors used to live for 80-100 years. Many people used to die after 100 years that to natural death not because of any illness. Today maximum people get heart attack in 25-30 years of age, diabetes and blood pressure are very common nowadays.
Nowadays due to our advanced lifestyle, over ambitions, very busy life schedules, nature’s balance is totally collapsed, and it directly affected our health. It disturbed balance in Mind, Body and Soul, leads to physical, mental and emotional disorders. Changed habits, increased expectations and pollution in everything leads to various disorders. Yes, disorders not diseases as these are not due to infections. Wrong food habits, lack of workout, disturbed sleep, mental stress, relationship issues all are affecting our body, mind, intellect and behaviour ultimately results into DH2O ie diabetes, hypertension, heart problems and obesity in very young age.
Can we live totally healthy long life?
Answer is YES
We at Reach Atha Solutions teach how you can do it in your life. Join us in our Health journey with our unique health program, “LIFE MANTRA”. This is ongoing process with us in which we give you all those things which are all our old traditional things and techniques, which our ancestors used to follow. All things with new, unique and simple ways. Many little things from alternative therapies like small changes in your food habits, breathing exercises, yoga, meditations, mantra chanting, mudras, healing techniques and some natural medicines without side effects. We are coming with all these in unique solutions under one roof and that too online. You will get every solution on finger click on our application called Reach Atha Solutions. So, come join hands together and spread holistic positive health to each and every person.
Today hereby we are giving first step towards holistic health.
Rise early in the morning, start with 10 minutes early and give these 10 mins for introspection. Just 10 minutes early than yesterday, get up sit again close your eyes and try to see yourself in mind’s eye. How you are now and then how you want to be in future.
Start with this simple technique this week.
Divine gratitude.
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